Pan-Fried Brussel Sprouts with Bacon and Parmesan - My Gorgeous Recipes (2024)

Published: · Modified: by Daniela Apostol · This post may contain affiliate links · 1 Comment

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Pan-Fried Brussel Sprouts with Bacon and Parmesan, a quick and easy way of cooking brussels sprouts in under 10 minutes. No more boring brussels sprouts, this is a delicious side dish, perfect for your Thanksgiving or Christmas dinner menu, but also throughout the Winter months.

Pan-Fried Brussel Sprouts with Bacon and Parmesan - My Gorgeous Recipes (1)

Love them or hate them, brussels sprouts become one of the most popular vegetables during the festive season.

Some people find them bland, others can't have enough of them. Surely, any vegetable can be tasty if cooked the right way, and I agree that just boiling them does sound bland.

I usually go for roasting, and myMaple Roasted Brussel Sprouts with Bacon and Sweet Potatoes is my preferred side dish during this time of the year, but it you'd rather free up the oven for that roast turkey or all the baking, then sauteeing the brussels sprouts not only takes a lot less time, but also tastes as delicious.

There are a few tricks to get the brussels sprouts have the right texture after pan-frying, but it's so super easy, that you won't go back to just boiling them. The garlic, bacon and parmesan add so much flavour, it's a winning combination that will have everybody asking for seconds.

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  • Ingredients needed
  • Step-by-step photos and instructions
  • Expert tips
  • Other brussels sprouts recipes
  • Pan-Fried Brussel Sprouts with Bacon and Parmesan
Pan-Fried Brussel Sprouts with Bacon and Parmesan - My Gorgeous Recipes (2)

Ingredients needed

  • brussels sprouts-fresh ones
  • bacon lardons - you can also use bacon rashes chopped up small
  • garlic - chopped
  • grated parmesan
  • vegetable oil
  • boiled water
Pan-Fried Brussel Sprouts with Bacon and Parmesan - My Gorgeous Recipes (3)

Step-by-step photos and instructions

You don't need to pre-cook the brussels sprouts before pan-frying, once they get a bit of colour, you can add water, and leave it to be absorbed while covering the pan with a lid. In this way, the brussels sprouts become tender, while the edges get that caramelisation we are after.

  • wash and cut the brussels sprouts into half
  • in a pan, add the bacon lardons and cook until brown, then remove from the pan and set aside
  • in the same pan, add the vegetable oil and brussels sprouts, and leave to cook for 2-3 minutes
  • add the chopped garlic and boiling water, cover the pan with a lid and leave to cook until the water evaporates

NOTE! Do keep an eye on the pan, because the water evaporates pretty quickly, and the brussels sprouts can burn. We want them to get a slightly charred texture, but left for too long, they will get a bitter burnt taste.

  • once you got the brussels sprouts tender, throw in the cooked bacon, and add the grated parmesan in
Pan-Fried Brussel Sprouts with Bacon and Parmesan - My Gorgeous Recipes (4)

Expert tips

You might want to add less or more water, depending on how tender you like the brussels sprouts. Some people prefer them super tender, others with a bit of crunch, so it's up to you. Start by adding one third of a cup first, leave to evaporate, then add the second third is you want them more tender.

Also, for extra flavour, you can swap boiling water for chicken stock, but it's just an option, the water would do just fine as well. Just be careful when adding the boiling water, the pan is already hot, so it will sizzle quite a bit. Cover the pan straight away, and leave to cook.

Don't bring the heat to high, otherwise the water will evaporate too quickly, and the sprouts will be still tough. A medium heat is ideal, in this way the sprouts cook quickly, and retain all the flavour from the garlic. You can add in onion too, in which case it's best to sautee it first before adding the sprouts.

Other brussels sprouts recipes

Brussel Sprouts Casserole with Chicken

Roasted Brussels Sprouts

Brussel Sprout Slaw

Pan-Fried Brussel Sprouts with Bacon and Parmesan - My Gorgeous Recipes (5)

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Pan-Fried Brussel Sprouts with Bacon and Parmesan - My Gorgeous Recipes (6)

Pan-Fried Brussel Sprouts with Bacon and Parmesan

Pan-Fried Brussel Sprouts with Bacon and Parmesan, a quick and easy way of cooking brussels sprouts in under 10 minutes. No more boring brussels sprouts, this is a delicious side dish, perfect for your Thanksgiving or Christmas dinner menu.

4.72 from 7 votes

Print Pin Rate

Course: Side Dish

Cuisine: American

Prep Time: 3 minutes minutes

Cook Time: 7 minutes minutes

Total Time: 10 minutes minutes

Servings: 2 people

Calories: 358kcal

Author: Daniela Apostol

Ingredients

  • 450 g brussels sprouts (1 lb)
  • 85 g bacon lardons (½ cup)
  • 2 cloves of garlic, chopped
  • 2 tablespoon grated parmesan
  • 1 tablespoon vegetable oil
  • cup boiling water

Metric - US Customary

Instructions

  • Wash the brussels sprouts and cut them in half.

  • In a pan, add the bacon lardons and fry until brown.

  • Remove from the pan and set aside.

  • In the same pan, add the oil and brussels sprouts and leave to cook for 2-3 minutes, shaking the pan now and then.

  • Add the garlic and half of the water, place a lid on and leave to cook on a medium heat until the water evaporates, that should take 1-2 minutes.

  • If the brussels sprouts are not tender enough at this point, add the remaining water, and cook again with the lid on; once the vater evaporates, the sprouts are tender, and slightly caramelised on the edges.

  • Add the cooked bacon, and parmesan, and remove from the heat.

Video

Notes

  • You might want to add less or more water, depending on how tender you like the brussels sprouts. Some people prefer them super tender, others with a bit of crunch, so it's up to you. Start by adding one third of a cup first, leave to evaporate, then add the second third is you want them more tender.
  • Also, for extra flavour, you can swap boiling water for chicken stock, but it's just an option, the water would do just fine as well. Just be careful when adding the boiling water, the pan is already hot, so it will sizzle quite a bit. Cover the pan straight away, and leave to cook.
  • Don't bring the heat to high, otherwise the water will evaporate too quickly, and the sprouts will be still tough. A medium heat is ideal, in this way the sprouts cook quickly, and retain all the flavour from the garlic. You can add in onion too, in which case it's best to sautee it first before adding the sprouts.

Nutrition

Calories: 358kcal | Carbohydrates: 22g | Protein: 15g | Fat: 26g | Saturated Fat: 12g | Cholesterol: 32mg | Sodium: 419mg | Potassium: 959mg | Fiber: 9g | Sugar: 5g | Vitamin A: 1740IU | Vitamin C: 192mg | Calcium: 155mg | Iron: 3mg

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Pan-Fried Brussel Sprouts with Bacon and Parmesan - My Gorgeous Recipes (2024)

FAQs

Should I blanch Brussel sprouts before pan frying? ›

Parboiling Brussels sprouts before frying is a good technique to ensure they cook evenly and become tender on the inside while allowing for a crispy exterior when fried. However, it's not always necessary but we think it works here to create a soft middle and crisp exterior in the pan.

Why do you soak Brussel sprouts before cooking? ›

The soak time tenderizes the sprouts so the middles are softer. Don't worry, they won't be soggy! I would never do that to you. If, like me, you don't mind some chew to your sprouts, you don't need to soak the Brussels sprouts prior to cooking.

Why won't my Brussel sprouts get crispy? ›

If you want your roasted Brussels sprouts to be seriously crispy, you need to crank up the heat. Roasting at a low temperature won't allow them to brown properly, so you want to get that oven nice and hot before tossing in your baking sheet. Follow this tip: Roast Brussels sprouts at a minimum of 400°F.

Do you cut the ends off of Brussels sprouts before you cook them? ›

Some dried or yellow outer leaves are okay, but the leaves should be tightly layered together. Individual sprouts: Brussels sprouts sold by the pound are what you find most often at the market. They need to be trimmed of their dry ends and yellowed or damaged leaves before halving and cooking.

How many minutes do you blanch Brussel sprouts? ›

Bring a large pot of water to a boil and fill a large bowl with ice water. Blanch small Brussels sprouts for 3 minutes, medium for 4 minutes, and large for 5 minutes. Plunge the blanched sprouts in the ice water to stop the cooking process then move them to a clean towel and pat dry.

How long to blanch Brussel sprouts before sauteing? ›

Keep Brussel sprouts whole and separate them by size. Blanch the large sprouts for 5 minutes, the medium sprouts for 4 minutes, and the small sprouts for 3 minutes. Step 5. Remove Brussels sprouts from the heat and immediately transfer to ice water to halt the cooking process.

Should you parboil brussel sprouts before frying? ›

Your first step should always be to blanch the brussels sprouts. This is basically when they get submerged in boiling water just for a few minutes, not until they're fully cooked, but just enough to take away some of the bitterness. Blanching also softens them and preserves their beautiful bright green color.

What makes brussel sprouts taste good? ›

In my opinion, frying brussels sprouts creates the best flavor while roasting comes in a close second. If you prolong the cooking process and/or overcook these little cabbages, they will chemically transform into sulphuric mush. The goal is to caramelize the outside while maintaining a firm and nutty interior.

How do you get the bitterness out of brussel sprouts? ›

A splash of lemon juice, or even apple cider vinegar, works wonders on bitter sprouts. Another key ingredient is fat, which helps Brussels sprouts to crisp up. This is why it's so popular to render bacon fat and cook Brussels sprouts in it, then add the bacon bits back in at the end.

What season is best for brussel sprouts? ›

A slow-growing, long-bearing crop, Brussels sprouts should be planted in early spring, or mid- to late summer for a crop that matures in the fall. The small heads mature best in cool and even in light frosty weather. Spring planting is also fine in cooler climates.

Why are my brussel sprouts still hard after cooking? ›

Without oil, Brussels don't brown and soften—they dehydrate. Its also possible that they simply need more time in the oven. Cooking times vary depending on their size. A cooked Brussels sprout should be pierced easily with the tip of a sharp knife.

Why aren't brussel sprouts bitter anymore? ›

In the late 1990s scientists identified specific chemicals, called glucosinolates, that made Brussels sprouts taste bitter. Plant breeders started growing old seeds, previously discarded for producing paltry harvests, to identify tastier versions with lower levels of these compounds.

How many brussel sprouts per person? ›

Sprouts on the stalk will stay fresher longer than sprouts that have been picked off and sold loose. Plan on about 1/2 pound (8 ounces) of raw brussels sprouts per person.

Do you eat brussel sprout stems? ›

Yes, you can eat the stalk. Slice off the Brussels sprouts when they're fork tender, and return the stem to the oven. Let it roast for another 15 minutes. Test for tenderness, and then split the stalk with a sharp knife.

Should I boil my Brussel sprouts before roasting? ›

Unlike other vegetables, Brussels sprouts can be parboiled (even a day ahead) to reduce the roasting time without hurting their texture. That means the sprouts can be popped in the oven while the meat is resting before carving. Of course, if the main course is grilled or pan-cooked, the oven will be free for roasting.

What happens if you don t blanch Brussel sprouts before freezing? ›

Can you freeze raw Brussels sprouts without blanching? You can you freeze uncooked Brussels sprouts, but you'll need to be aware that they may be a little softer than if you blanched them (so keep an eye on the cooking time). Plus, they won't keep in the freezer for as long.

Do fresh Brussel sprouts need to be blanched before freezing? ›

Blanch small sprouts 3 minutes, medium ones 4 minutes, and large ones 5 minutes. Use a steamer basket to shift sprouts easily between boiling and ice water. Avoid overheating the sprouts, which can contribute to post-freeze mushiness. After blanching, move Brussels sprouts into the freezer as rapidly as possible.

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